High blood pressure is one of the easiest problems to correct without resorting to drugs. The most important change to make is to stop using caffeine as in coffee, tea, or carbonated beverages. Don't use decaffein- ated coffee or tea either because of the solvent pollution in them.

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Although  I have posted on some of the points below in the past, I would like to post the whole Adam and Eve Diet as recommended by Dr. Jaime Dy Liacco.  Here you will learn the following:

• The use of raw pork pancreas, raw beef liver, raw garlic and raw cassava juice to kill cancer  cells and live a healthier life
• How the simple water and salt are the main foundations of this diet 
• Why distilled and reverse osmosis water is bad
• Why most artificial sweeteners are bad and cancer causing but there are two types which are safe 
• Why Soy is cancer causing
• Why an alkaline stomach is not ideal
• What fruits to take to have a better digestion
• What food, not a fruit is good for dessert, even for diabetics

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I was watching late news and learned that Ube could be a cure for hypertension and other metabolic syndrome! I googled about this and found something online below.

Today was our last class in Ayurveda and we were served a viand made of ube! It was good I tried it  I thought it was ‘gabe’ but Fr. Jacob said it is ube. He cooked it in coconut milk but I dont know all the ingredients, will have to ask him next week.

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What kind of water should you drink? Mineral water, not distilled or reverse osmosis water, both of which have no minerals and will strip your body of minerals, because water has a natural affinity for minerals, and if it has none, will draw minerals from wherever it can. Other liquids, like tea, coffee, milk, soft drinks, alcoholic drinks, will drain your body of an equal amount of water. So if you drink these other liquids, compensate by adding an ewual amount of water to the 15 glasses needed.

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I would like to share a presentation of Jaime Dy Liaco, Doctor of Metabolic Medicine, during the Power of Natural Healing conference last month.

Mr. Dy Liaco shared how easy it is to normalize hypertension naturally. He said that a woman called one night at 10pm and said, “I must see you right away, it’s a matter of life and death. My head is aching terribly because my BP is 240/140, even though I'm taking 2 hypertensive drugs.” When she came, muscle testing found she was severely dehydrated and very deficient in potassium. Her water content was only 6%. Normal is an average 75% for the body, 80% for the natural arterial walls, 94% for the blood. Her salt content was zero. Without salt the body cannot retain water and will always be dehydrated. Her potassium was 80% deficient.

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