Daily supplements: 4 chromium (200 mcg. each), 1 or 2 B- 50 complex, vitamin C (1,000 mg. or 1⁄4 tsp.). Take with food.
Breakfast
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Showing posts with label elderly diet. Show all posts
Showing posts with label elderly diet. Show all posts
Daily supplements: 4 chromium (200 mcg. each), 1 or 2 B- 50 complex, vitamin C (1,000 mg. or 1⁄4 tsp.). Take with food.
Breakfast
Choose any one; they need not be in order.
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