I just read an interesting piece in a newsletter of Dr. Glenn King of the King Institute, an organization advocating natural wellness.  I attended his session a few years ago here in Metro Manila.  The piece may affect the Caucasians more than the brown skinned like us, however during summer everyone still goes to the beach and the use of Sun screens are very rampant.  Below is something to consider before using one.

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Daily supplements: 4 chromium (200 mcg. each), 1 or 2 B- 50 complex, vitamin C (1,000 mg. or 1⁄4 tsp.). Take with food.


Breakfast


Choose any one; they need not be in order.

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High blood pressure is one of the easiest problems to correct without resorting to drugs. The most important change to make is to stop using caffeine as in coffee, tea, or carbonated beverages. Don't use decaffein- ated coffee or tea either because of the solvent pollution in them.

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In past natural healing conferences and various online materials I have read, I have learned that one main cause of autism or even ADHD and similar so called abnormality is the Vaccine.  Below is a recent post by Natural News on this development.

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I came across another article regarding Dr. Dy Liacco's recommendation in taking raw food specially raw eggs, pork pancreas and beef pancreas, including the importance of salt and water.  I had tried the raw pork pancreas in the past following his instruction on how to clean and freeze this.  However its quite difficult to find a fresh one in my nearby market so I stuck to sometimes taking raw eggs with rock salt and I swear its healthy.

In the past, I was stuck with histamines for my allergies and asthma but for some years now, I learned that the best cure for this is actually something cheaper and natural, rock salt and tons of water!  Check out the write up below:

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